Motion Nutrition Power Up is a brain-fueling blend of 18 active ingredients for the support of mental performance and energy. Power Up contains: vitamin B5, which contributes to normal mental performance; biotin, which contributes to normal psychological function; iron, which contributes to normal cognitive function; and vitamins B6 and B12 which contribute to a normal energy yielding metabolism and to the reduction of tiredness & fatigue. About Motion Nutrition Motion Nutrition created their nutritious range of supplements to help your body and mind energise, flow and recharge in a completely natural and healthy way.