Ashwagandha, also known as Indian Ginseng or Winter Cherry, is a traditional herb that’s native to India and commonly used in ayurvedic medicine. The ashwagandha plant is a small shrub and member of the Nightshade family, that’s been used for thousands of years, but has seen a huge rise in popularity in recent years — with increasingly more research published every year into the benefits of the traditional herb. KSM-66 Ashwagandha is a branded, full-spectrum root extract, with one of the highest concentrations available, delivering 500mg of Ashwagandha root extract per capsule — delivering the benefits of this traditional herb in super-convenient way. To use: Take 1 capsule per day. Consume with food. Store in a cool, dry place away from direct sunlight. Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of the reach of young children. Produced in a facility which also handles milk. Suitable for: vegetariansand vegans.