Swanson High Absorption Ashwagandha & Black Pepper (120 Capsules)

In traditional health practice of India, ashwagandha is revered for its ability to support a healthy response to daily stressors. Key ingredients Ashwagandha - a strong adaptogen, has the potential to promote calm mood, relaxation and a healthy response to stress. It can also promote healthy cognition and concentration, as well as endurance and recovery during exercise. Black pepper - is a source of the free radical-fighting piperine antioxidant, which helps increase the absorption of other nutrients in the body. Suggested use As a dietary supplement, take two capsules one time per day with water. For best results take 30 minutes before a meal.